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For example, three simple ideas for creating dating opportunities include smiling genuinely, approaching men first and learning the art of flirting.

There are also faith-based sites like Christian and where members can write and respond to anyone.

Dating coaches take a more positive stance on dating after 60.

They explain that a change in mindset is essential for women over 60 who want to find romance.

When you sit down, don’t immediately pull out your mobile phone or book. When you are out with a dog or young child, there is a natural and comfortable energy about you.

This weekend, grab your dog and visit your local park.

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